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HALF DAY RETREAT April 25th, 2026
Four hour retreat to restore your inner balance right here in Durham
4 hr4 hrDurham
105 US dollars
$105
Service Description
An Invitation to a Sacred Pause Through gentle movement, mindful breath work, and guided meditation and guided reflection/journaling—paired with a delicious, nourishing Vegetarian meal—Studio Ayurveda offers a quiet oasis in the heart of Durham. We will focus on the quality of "Discernment" and ask the question: What drains me, what sustains me, what feels like an imposition from outside and what truly ignites my joy? Join us for this half-day retreat and experience how just four hours in a calm, reflective, and nurturing environment can restore balance to your body, mind, and soul.
Contact Details
Durham, NC, USA
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nasim@studioayurveda.org
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