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How can a balanced Kapha help me stay healthy this season?
Pollen season #allergies #pollen #sneezing #kapha #ayurveda #yoga #ayurvedicyoga # studioayurveda.org #durhamnc Beautiful Spring has...
Nasim Maani
Mar 26, 20252 min read


The power of habit - the secret of small but consistent steps
Every Friday when I teach my Ayurvedic Yoga class, I ask my students beforehand if they have any particular wishes or pertinent...
Nasim Maani
Mar 13, 20253 min read


Could Ayurveda be helpful to me?
See what Nasim says about Ayurveda by watching the short video below: Could Ayurveda be helpful for you? #durham, #ayurveda, #health,...
Nasim Maani
Mar 4, 20251 min read


The dilemma of WHAT to eat
#health, #Ayurveda, #yogatherapywithnasim, #yoga, #agni With a new year and tons of new years resolutions hanging in the air, I keep...
Nasim Maani
Jan 13, 20222 min read
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