The dilemma of WHAT to eat
#health, #Ayurveda, #yogatherapywithnasim, #yoga, #agni With a new year and tons of new years resolutions hanging in the air, I keep...
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Nasim Maani
Sep 23, 20213 min read
TRANSITIONING TO THE FALL SEASON
Dear friends, Isn't it a lovely day today? There is no denying that fall is in the air and that this might be one of the last days of...
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Nasim Maani
Jul 1, 20212 min read
Keeping Cool, Calm & Hydrated In Summer
#ayurveda #yogatherapywithnasim #keepingcoolinthesummer #hydration #yoga #yogatherapy #coolsummer #pitta #calm #meditation Today is the...
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Nasim Maani, C-IAYT
Mar 29, 20212 min read
SPRING HAS SPRUNG
Spring has sprung and with it HOPE. Hope for a more unified humanity, hope that together we will put this pandemic behind us, hope that...
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Nasim Maani
Dec 20, 20202 min read
SILVER LININGS
Dear ones, As the days get colder and darker and our sheltering in place time gets longer than we ever imagined, I have been reflecting a...
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Nasim Maani, C-IAYT
Oct 4, 20201 min read
FALL/WINTER SCHEDULE
Dear ones, Here is just an updated schedule of classes for your convenience: Appointments for Yoga Therapy and Ayurvedic consultations...
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Nasim Maani, C-IAYT
Sep 23, 20202 min read
Transition and Stability
How have the last few months been for you? For me it has been difficult to sit down and write a blog (it's been 3 months and I usually...
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Nasim Maani, C-IAYT
Jun 15, 20202 min read
New Summer Online Schedule
Dear students, friends and family, I am writing to express my deep gratitude for your support of my yoga classes and yoga therapy work...
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Nasim Maani, C-IAYT
Jun 1, 20202 min read
Justice Is Healing
I'm feeling so grateful to be living during these earth-shaking times!?!? No, I truly am. Most of this last week I have been heartbroken,...
320 views0 comments
Nasim Maani, C-IAYT
May 11, 20203 min read
BREATH - its connection to anxiety & stress
Have you ever noticed holding your breath while engaged in another activity? If you have, what follows next? Have you ever noticed...
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Nasim Maani, C-IAYT
Mar 25, 20201 min read
NEW SCHEDULE OF ONLINE CLASSES
SCHEDULE OF CLASSES @ TRIANGLE YOGA THURSDAYS, RESTORATIVE YOGA @ 4:30 pm US/Eastern https://us04web.zoom.us/j/225254176 FRIDAYS,...
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Nasim Maani, C-IAYT
Feb 11, 20202 min read
Water + Earth = ?
What do you get when you mix earth and water? Mud in all its glory! What are the qualities of mud? Doesn’t it feel heavy, sticky and...
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Nasim Maani, C-IAYT
Jan 9, 20202 min read
New day, new year, new decade ...
Hello and Happy New Year, dear ones! Today is a new day, we just celebrated a new year and a new decade, but instead of setting New...
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Nasim Maani, C-IAYT
Dec 11, 20191 min read
Give the Gift of Yoga
"Those who are happiest, are those, who do most for others." Booker T. Washington Tired of gifting people things they already have? This...
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Nasim Maani, C-IAYT
Oct 17, 20191 min read
Ayurveda Workshop
Dear friends, Just a quick reminder of the upcoming Ayurveda workshop this Saturday! What a fabulous way to spend a rainy afternoon :)...
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Nasim Maani, C-IAYT
Oct 10, 20192 min read
Why is it important to know one's "doshas"?
When I meet a new yoga therapy client, one of the first things I do after listening them to them about why they have come to see me, is...
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Nasim Maani, C-IAYT
Aug 29, 20192 min read
Ayurveda???
Ayurveda? What is it? How do you even say that?? And how is it even connected to Yoga??? ... I get asked these questions weekly! And I am...
107 views0 comments
Nasim Maani, C-IAYT
Aug 15, 20191 min read
Today is GLOBAL YOGA THERAPY DAY
Dear friends in Yoga, I just returned from my summer travels and look forward to seeing your radiant faces this week and beyond! I also...
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Nasim Maani, C-IAYT
Mar 14, 20191 min read
Dreaming of sleeping like a baby?
Do you sleep like a baby or is restful sleep more like a dream to you? If you struggle with sleeplessness, you're not alone. Some 60...
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Nasim Maani, C-IAYT
Jan 30, 20192 min read
Vision vs Goals
Do you see a difference between your goals and your vision? According to the Chopra Center, "Your vision isn’t something that needs to be...
155 views0 comments
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