#health, #Ayurveda, #yogatherapywithnasim, #yoga, #agni With a new year and tons of new years resolutions hanging in the air, I keep...

Dear ones, As the days get colder and darker and our sheltering in place time gets longer than we ever imagined, I have been reflecting a...

Dear students, friends and family, I am writing to express my deep gratitude for your support of my yoga classes and yoga therapy work...

Dear friends, During this season it is easy to feel overwhelmed, as our to-do lists keep mounting. Mother Nature though is in fact...