A new year, a new routine?
A new year is upon us and with it it the good news of endless possibility ... and new possiblities speak of change. The Greek philosopher...
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Nasim Maani, C-IAYT
- Dec 19, 2018
- 1 min
Happy Holidays
As I'll be teaching my last few classes of the year in the next 2 weeks, I'm filled with gratitude for all your support over the last 9...
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Nasim Maani, C-IAYT
- Dec 13, 2018
- 1 min
The Antidote to Holiday Stress
Dear friends, During this season it is easy to feel overwhelmed, as our to-do lists keep mounting. Mother Nature though is in fact...
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Nasim Maani
- Nov 28, 2018
- 1 min
Seeking Balance?
Yoga is all about finding balance. Physically we seek balance between effort and rest, between movement and stillness. Emotionally we try...
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Nasim Maani, C-IAYT
- Nov 21, 2018
- 1 min
Let's Stretch Together on Friday
Tomorrow is Thanksgiving and the Triangle Yoga studio will be closed all day, so unfortunately, I won't be able to guide you in your...
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Nasim Maani, C-IAYT
- Nov 15, 2018
- 1 min
Deep Gratitude & Why A Restorative Yoga Practice This Winter Is So Essential
Dear ones, with Thanksgiving around the corner, I wanted to take this opportunity to confirm the gratitude I feel for you all every day,...
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Nasim Maani
- Feb 2, 2018
- 1 min
Mountain Meditation
Greetings to you from my new home in Chapel Hill, North Carolina! Today I'm sharing with you a form of guided meditation that has been...
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Nasim Maani
- Dec 9, 2017
- 2 min
Welcome to my new website!
A NEW LOOK FOR A NEW LIFE Dear yoga and music friends, so grateful to share with you a new look for my website! This whole new look is...
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